Inspired Unfiltered

  • What is in our Sweet Dreams tea?

    What is in our Sweet Dreams tea? Here is a quick run down on the ingredients that can help you drift off into a blissful sleep. Chamomile- A daisy like plant that has been one of the most popular medicinal herbs for thousands of years. Can aid in treating anxiety, easing insomnia and relievi...
  • Meditation doesn't have to be hard!

      Meditation is often misunderstood as being hard to do and "woo woo" when in fact, it is not necessarily the case.  Many busy people feel great benefits from meditation and successfully complete a session as part of their daily routine to start their day.  It really can be as simple as quietenin...

Latest Articles