Energy Healing and Breathwork

A wife and Mum of 3 who absolutely loves living life on the water on the gorgeous Central Coast of NSW. Her passion is to help heal as many people around the globe as possible.

Kat's gifts include, but are not limited to healing of physical ailments, removing energy blocks in both people and animals, as well as activating and aligning chakra's, last but not least Kat is a certified breathwork coach. 

As you can see Kat is quite gifted and ready to help you heal in many different areas of yours or your pet's life.

Sessions can be run online or in person as energy knows no boundaries. 

To book a session with Kat click on the Book now Tab on the menu or email:  healingswithkat88@gmail.com

Services offered:

• In-person intensive energy healing
• Express 15 or 30 minute targeted healing sessions via video or photo
• Chakra Balancing
• Breathwork sessions
• Animal healings
• Retreat offerings

Life and Wellness Coaching

Tori is a Life & Wellness Coach based on the stunning Central Coast of NSW, where she has lived for over 30 years. A proud wife and mother of four adult children, Tori understands first-hand the shifts that come with different life stages—especially the identity changes that often arise in midlife. This deep personal insight has become the heart of her work: helping women reconnect with themselves, reset their direction, and feel more grounded, clear, and confident as they navigate midlife and beyond.

With a business degree, extensive experience in real estate, and years of supporting people through change, Tori brings a grounded, real-world approach to her coaching. Her practice blends practical life strategies with wellness-based tools to foster clarity, motivation, and lasting change. She has gained expertise across various coaching disciplines and holistic counselling, including a specialised focus on supporting women through perimenopause and menopause—a stage of life she is deeply passionate about normalising and making easier to navigate.

Outside of coaching, Tori thrives on an active, outdoor lifestyle and loves spending time at the beach. She is also a 1st Dan black belt and instructor in karate, where the principles of discipline, focus, and resilience continue to shape her approach to both life and work.

Tori’s vibrant energy, lived experience, and commitment to personal growth make her a dynamic coach and mentor. Her mission is simple: to help people create and live a life that feels good—not just on the surface, but in a meaningful, sustainable way.

Ready to take the next step?

 To book a session with Tori click  on the Book now Tab on the menu or email: tori@inspiredactionsco.com. 

Services offered:

• Life Coaching & Direction Clarity: Help with setting and achieving goals, navigating transitions, and finding your path forward.
• Wellness Coaching & Lifestyle Support: Personal motivation and practical tools to support your physical and emotional well-being.
• Midlife Transition & Identity Coaching: Guidance for reconnecting with yourself, resetting your direction, and building confidence through life's shifts.
• Perimenopause & Menopause Support: Specialised, holistic support to help you navigate the physical and emotional changes of this life stage.
• Goal Setting, Habits & Motivation: Empowering you to build sustainable habits that align with your ultimate vision for your life.