What is in our Sweet Dreams tea?
What is in our Sweet Dreams tea? Here is a quick run down on the ingredients that can help you drift off into a blissful sleep.
Chamomile- A daisy like plant that has been one of the most popular medicinal herbs for thousands of years. Can aid in treating anxiety, easing insomnia and relieving indigestion
Lemon balm- is part of of the mint family, among other things it can help with anxiety and stress and is a mild sedative.
Passionflower- is a perennial vine with intricate purple and white flowers. It is considered to have anti anxiety, anticonvulsant and sedative properties.
Lavender- is an aromatic herb with silver green leaves and clusters of flowers in shades of purples. Lavender is well known for its sedative and analgesic qualities, but has a long list of many other uses.
Scullcap leaf- is a perennial herb covered in tiny, tubular flowers. It has been used as a sedative and to treat conditions like anxiety and convulsions.